Heritage Radio Network

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  • Location: Norwalk, Connecticut

Heritage Radio Network is the world’s pioneer food radio station. Broadcasting out of two recycled shipping containers inside Roberta’s Pizza, an innovative restaurant at the epicenter of Brooklyn’s culinary renaissance, HRN has been producing live shows and podcasts since 2009. 

Series

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Eat Your Heartland Out 
65 Pieces

Highlighting the rich, yet often overlooked, culinary depth of the American Midwest.

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Meat + Three 
11 Pieces

This zesty, 15-minute weekly update on food stories and commentary is modeled after the Southern meat-and-three-sides concept: a deep dive and three shorts. Keep up with the latest food trends, the political economy and societal impact of food, health news, and more. Discover your next favorite food podcast via our rotating contributors, and join us as we explore what the fork is going on in the world right now. Meat + Three is the voice of Heritage Radio Network, a Brooklyn-based nonprofit food media mecca with over 35 weekly food shows and a mission to make the world more equitable, sustainable, and delicious. Meat + Three is hosted by HRN Executive Director Caity Moseman Wadler and Communications Director Kat Johnson.

Pieces

15: Indigenous Food Sovereignty: Decolonizing Midwestern Diets; 08/25/22
From: Heritage Radio Network
Series: Eat Your Heartland Out
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In this episode, we will meet leaders in the indigenous food sovereignty movement who are using food to both empower and inspire. From seed catalo...

Bought by WRST-FM Oshkosh, KTSW 89.9, and Prairie Public


  • Added: Aug 25, 2022
  • Length: 54:03
  • Purchases: 3
14: Food Tours: Exploring The Midwest One Bite At A Time, 8/18/2022
From: Heritage Radio Network
Series: Eat Your Heartland Out
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We explore the business of food tours and what they have to offer to both locals and visitors alike. And, It’s not just the big cities that offer u...

Bought by Prairie Public


  • Added: Aug 18, 2022
  • Length: 54:01
  • Purchases: 1
13: County and State Fairs: An American Tradition, 8/11/22
From: Heritage Radio Network
Series: Eat Your Heartland Out
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Today we are celebrating the spirit of summer through the time-honored tradition of county and state fairs. There is nothing quite as American, o...

Bought by Prairie Public


  • Added: Aug 11, 2022
  • Length: 54:01
  • Purchases: 1
30: The Midwestern Urban Farming Movement, 08/04/2022
From: Heritage Radio Network
Series: Eat Your Heartland Out
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In this episode, we travel to Kansas City and St. Louis to learn about the impact of urban farming in the Midwest. We speak with Semra Fetahovic, ...

Bought by WRST-FM Oshkosh


  • Added: Aug 04, 2022
  • Length: 54:02
  • Purchases: 1
12: Southeast Asian Influences on Midwestern Foodways, 07/28/2022
From: Heritage Radio Network
Series: Eat Your Heartland Out
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Host Capri S. Cafaro is joined by an inspiring lineup of guests who will share their insights on how Southeast Asian immigrants have impacted the M...

Bought by WRST-FM Oshkosh and Prairie Public


  • Added: Jul 29, 2022
  • Length: 53:59
  • Purchases: 2
11: Old World Influences of Southern Europe: Spotlight on Greek and Italian Immigrants in the Midwest, 07/21/2022
From: Heritage Radio Network
Series: Eat Your Heartland Out
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This episode of Eat Your Heartland Out is a special one for host Capri Cafaro. As an Italian-American from the Midwest, Capri shares her own person...

Bought by Prairie Public


  • Added: Jul 21, 2022
  • Length: 54:00
  • Purchases: 1
10: Refugee Chefs: Empowering and Educating Through Food, 07/14/22
From: Heritage Radio Network
Series: Eat Your Heartland Out
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In this episode, we meet refugee chefs who now call the United States their home. In Milwaukee, Tables Across Borders brings the community together...

Bought by WRST-FM Oshkosh, KRPS, and Prairie Public


  • Added: Jul 14, 2022
  • Length: 53:59
  • Purchases: 3
9: Community Pantries, Fridges and Ovens: Helping Feed Communities Through Mutual Aid in the Midwest, 07/07/22
From: Heritage Radio Network
Series: Eat Your Heartland Out
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In this episode, we explore how community fridges, pantries and even ovens are helping address food insecurity across the Midwest. These concepts h...

Bought by WRST-FM Oshkosh


  • Added: Jul 07, 2022
  • Length: 54:05
  • Purchases: 1
8: Midwestern Mead: Modern Makers Of The Ancient Drink, 06/30/22
From: Heritage Radio Network
Series: Eat Your Heartland Out
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Mead is an often overlooked and misunderstood drink. But, in recent years, it has grown in popularity, especially in the Midwest. Mead makers com...

Bought by WRST-FM Oshkosh and Prairie Public


  • Added: Jun 30, 2022
  • Length: 54:04
  • Purchases: 2
29: A Passion for Korean Food With a Michigan Twist, 06/23/2022
From: Heritage Radio Network
Series: Eat Your Heartland Out
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We meet Ji Hye Kim, a chef who has a passion for making Korean food with a Michigan twist. As the owner of Miss Kim restaurant in Ann Arbor, Ji Hy...

  • Added: Jun 23, 2022
  • Length: 54:02

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People who work with Heritage Radio Network

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HRN Engineer (Admin)