Turns out self-esteem isn’t all it’s cracked up to be. In this episode, Kristin Neff describes why self-compassion is a much more effective tool than self-esteem. She shares ...
What happens when you get a self-dubbed “yankee Jewish feminist” talking about Jesus? A fascinating conversation leaving folks of all faiths and worldviews with much to think ...
What is joy? Is it equatable with happiness, or pleasure, or both? Is it to be found in a career, or a romantic partner, or a religion? And if we were to manage it, would our ...
What is it like to be an Asian American? In light of AAPI month, we present two Asian-American stories of grief and hope. Karen Korematsu tells the story of her father Fred, ...
Climate change is the most polarized issue in the United States, beating out abortion, guns, economics, race, and all other hot-button topics. But how is it possible for the ...
What is the Enneagram, and how can it help us live a good life? What at first glance seems like a Myers-Briggs-esque personality test for grouping humanity into neat piles is ...
What if, to be a peacemaker, one has to stir the waters oneself? What if, to be a theologian, one has to leave questions about God unanswered? What if, to be a poet, one has ...
How do you forgive the man who killed your son? Azim Khamisa tells the story of how he forgave the man who killed his only son Tariq, and how the experience led him to work ...
Climate change is the most polarized issue in the United States, beating out abortion, guns, economics, race, and all other hot-button topics. But how is it possible for the ...
“Brief doses of awe help your heart, your immune system, your stress, your reasoning, your relationships,” says psychologist and bestselling author Dacher Keltner. In this ...